“Don't be a mouth breather. Your immune system (and facial structure, sinuses & teeth) will thank you. Mouth breathing during sleep is not just undesirable; it is actually dangerous.”
Dr. Andrew Huberman, Neuroscientist at Stanford UniversityMouth Tape for Sleep | Comfortable Mouth Tape for Sleeping
Struggling with snoring, dry mouth, or restless nights? Airlace Mouth Tape gently encourages nasal breathing while you sleep, so you wake up feeling more refreshed.
Made from a soft, latex-free stretch fabric with a skin-friendly adhesive, Airlace tape is comfortable enough to wear all night — even with facial hair. A built-in breathing slit gives new users peace of mind while you get used to nasal breathing.
- Encourages full nasal breathing overnight
- Helps reduce snoring and morning dry mouth
- Soft, stretch fabric that moves with you
- Gentle, dermatologically-tested adhesive
Apply before bed and peel off gently in the morning. Most people notice a difference from the very first night, with fuller benefits building over 2–3 weeks of regular use.
Try Airlace for 30 nights — if you don't love how you sleep, we'll make it right.
Healthy vibes? We're all about it.
Deeper sleep & mental clarity
Steadier energy
More defined jawline
Better oral hygiene
Best I've tried
The slit lets me drink water at night and still sleep great with the nose tape too.
— Patricia GarciaWhole family uses it
Everyone sleeps more soundly now.
— Linda RodriguezGame changer
Wake up feeling so much more refreshed — my sleep tracker backs it up.
— Michael BrownPeel. Stick. Breathe.
A few tips to get it right the first time.
Start with clean, dry skin
Peel — don't touch the adhesive
Position across your lips
Press down around the edges
Smooth the edges to activate hold
Not all mouth tape is built the same.
| Airlace | Other brands | |
|---|---|---|
| Built-in comfort slit | ✓ | – |
| Natural stretch fabric | ✓ | – |
| Beard-friendly hold | ✓ | – |
| No residue on removal | ✓ | – |
| Dermatologist tested | ✓ | – |
Why we started Airlace
After one too many restless, mouth-breathing nights, our founder went looking for a better way to sleep. Airlace is the result — a simple, comfortable habit that changed everything.
Try it. Love it. Or it's free.
Experience easier breathing with our 30-day, risk-free trial.
Breathe better nowWhat customers say
Best mouth tape I've used
The slit means I can still drink water in the night and it gives me the best sleep, especially paired with the nose strips.
Renee M.Whole family loves it
Everyone sleeps more soundly now, including the kids.
Mary DavisGame changer for my sleep
I breathe so much better at night and wake up feeling genuinely refreshed. My sleep tracker backs it up too.
Nikolaos A.Far exceeded expectations
Actually comfortable to wear, and I've noticed a real improvement in my sleep quality.
David MillerFAQs
Can anyone use mouth tape?
Mouth tape is generally safe for most adults. Avoid it if you have sleep apnea, breathing or heart issues, or irritated skin around the mouth, and always check with a healthcare professional if unsure. Not recommended for children under 16.
Is it comfortable to wear all night?
Yes — Airlace uses a soft, stretch fabric and gentle adhesive designed to stay put through the night without feeling restrictive.
Is the adhesive safe for sensitive skin?
Airlace tape uses a fragrance-free, dermatologically-tested adhesive. If you have very sensitive skin, we recommend a small patch test first.
How is Airlace different from other mouth tape?
Airlace is built around comfort: a breathing slit for peace of mind, a soft non-medical feel, and an adhesive that holds all night without harsh residue.