Frequently Asked Questions
Everything you need to know about Airlace mouth tape and nose strips.
What is mouth tape and how does it work?
Mouth tape is a soft, skin-friendly strip worn over the lips overnight to gently encourage nasal breathing instead of mouth breathing. Keeping the mouth closed while you sleep can help reduce snoring, dry mouth, and restless nights.
What are nose strips and what do they do?
Nose strips sit across the bridge of the nose and gently lift the nasal passages open, making it easier to breathe through your nose — whether you're asleep, working out, or just going about your day.
Can I use mouth tape and nose strips together?
Yes — many customers use both together for the best results: the nose strip opens the airway while the mouth tape keeps you breathing through it all night.
Is Airlace safe to use every night?
Airlace products are made from soft, latex-free materials with a gentle, dermatologically-tested adhesive designed for nightly use. As with any new product, we recommend a patch test first if you have sensitive skin, and checking with a doctor if you have any respiratory or breathing-related conditions.
Who shouldn't use mouth tape?
Mouth tape isn't recommended for anyone with diagnosed sleep apnea, difficulty breathing through the nose, active cold or congestion, or for children under 16 without guidance from a healthcare professional.
Will it help with snoring?
Many of our customers report reduced snoring after switching to nasal breathing at night, especially when using the mouth tape and nose strips together. Results vary from person to person.
How long does it take to see results?
Some people notice a difference the very first night, while for others it takes a couple of weeks of consistent use to fully adjust to nasal breathing and feel the benefits.
Does it hurt to remove?
No — Airlace tape is designed to hold securely overnight but peel away gently in the morning without pulling on the skin or leaving residue.
Where do you ship?
We currently ship within the United States only.
What if it doesn't work for me?
Every order comes with a 30-day risk-free guarantee. If you're not sleeping better, reach out to our support team and we'll make it right.
Do you offer subscriptions?
Yes — subscribing lets you stock up automatically and save up to 40% off compared to one-time purchases. You can pause, skip, or cancel anytime.
How many strips come in each pack?
Pack sizes vary by product and bundle — check the specific product page for exact strip counts and duration.
What is mouth tape?
Airlace mouth tape gently helps keep your lips closed overnight, encouraging full nasal breathing for deeper, more restorative sleep.